Fatigue Management Training Course
Deal with fatigue in the workplace with an energizing routine
It is common to feel tired at times, but if it becomes chronic and you lack energy all the time, you should swing into action. This is because extreme tiredness or fatigue can affect your physical and mental well-being and productivity. Through this course, you'll learn how to recognize fatigue, analyze reasons for fatigue, how to deal with it, and prepare a plan to overcome it. This will enable you to live an energetic and active life. The course includes a worksheet, scenarios, and assessments.