Eye Strain Training Course

Help employees reduce eye strain with simple ergonomic tips, screen settings, & more

Long hours in front of screens can leave your employees' eyes feeling tired, dry, and strained. But don’t worry, we’ve got a solution! This course is designed to help your employees manage and reduce eye strain with simple, actionable strategies. They’ll learn how to set up their workspace for maximum comfort, tweak the screen settings for less strain, and incorporate quick break routines like the 20-20-20 rule. By the end, they’ll have all the tools they need to protect their eyes, boost productivity, and feel better throughout the workday. Get ready to make small changes that deliver big results for your focus, comfort, and overall well-being.

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Advanced Level
20 Mins to Complete
Completion Certificate
Self-Paced

What's Covered in This Course?

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Course Outline

Eye Strain Training Course
#1   How to Manage Eye Strain
  • Ergonomic Desk Setup
  • Screen Settings & Hacks
  • Give Your Eyes a Well-Deserved Break
  • How to Set Up a "Digital Detox" for Your Eyes
  • Eye-Friendly Exercises for Your Screen Breaks
  • Chapter Feedback
#2   Conclusion
  • Assessment
  • Course Feedback
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