Back Injury Prevention Training Course
The issue of back injury and back pain can strike anyone at any age. Wrong postures, heavy lifting, and repetitive movements can put undue pressure on your back and result in injury. Back injuries can interfere with your daily activities, including your job. This course will help you identify the common causes of back pain, the associated risk factors, and the measures you can take to prevent back injury, including stretching techniques and safe work practices. You'll also get to know the work hazards that can trigger back pain. The course includes handouts, scenarios, and final assessments.